A woman performing a yoga pose called Halasana or Plow Pose on a yoga mat in a bright, minimal room.

Mat Pilates

I teach Classical Mat Pilates with contemporary modifications designed to strengthen core, improve posture and alignment, and build overall muscle endurance.

Whether you're new to Pilates, looking to advance your practice, recovering from an injury, or navigating pre- or postnatal changes, I’m here to work with you 1:1 with a personalized, empowering approach tailored to your needs and goals.

Join me for my Group Classes at PUBLIC Hotel to experience energizing Pilates classes with stunning views of Manhattan or book a Private Session, Online or In-Person to receive a tailored class based on your goals and needs.

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