I teach group Reformer/ Equipment Pilates classes as well as private, by-appointment-only sessions on my home Reformer—perfect for those looking for a more personalized experience. My classes focus on improving strength, flexibility, core strength, and enhancing movement of your joints and musculature strength, giving you a balanced, full-body workout tailored to your needs. And if you join me for a private session at my home studio, you’ll also get to meet my adorable toy poodle, Mocha, who’s always ready to greet you with a tail wag and a little extra joy.