Personal Training
As a certified personal trainer and former competitor with over seven years of experience working with a wide range of bodies and fitness levels, I’m here to help you build a stronger, healthier body in a way that feels sustainable for your life.
Whether your goal is body recomposition, building lean muscle, reducing body fat, increasing strength and athletic performance, or simply improving your overall health, I’ll create a training approach tailored to you.
I understand that our bodies evolve through different stages and transitions in life, and our needs change with them. My goal is to support you with intentional training and practical nutrition guidance so you can achieve meaningful, lasting results while working within your lifestyle.
Private Rates
60-minute in-person session at your gym on the Upper East Side (UES), or virtual session. For in-person sessions outside the UES, additional travel fees apply.
Personal Training
Pack of 10 Sessions
Pack of 5 Sessions
Single Session
$200
$950
$1800
Workout Programming & Nutrition Coaching
Monthly personalized workout programming (at home or at the gym), nutrition coaching, and weekly check-ins. 3-month minimum commitment required.
3 Months Programming
6 Months Programming
$500/month
$450/month
5% off ($190/hr)
10% off ($180/hr)