Personal Training

With 6 years of experience training private clients at Equinox, as well as privately in-person and online, I’m a certified NASM Personal Trainer dedicated to helping clients achieve a variety of goals—from body recomposition (building lean muscle mass while reducing body fat) to improving performance and enhancing overall quality of life. My approach is centered on creating progressive, tailored workout plans designed specifically for your needs and lifestyle. I make myself fully accessible as your trainer, ensuring every workout matches your goals and the way you live. Whether you’re looking for a customized plan to follow on your own or prefer hands-on, in-person training, I’m here to guide you every step of the way—so you can achieve your goals and see consistent, lasting results.