Lunges & Lattes is where the strength of your body meets the softness of your soul. It’s the energizing, empowering workout you need to build strength from the inside out—paired with the warmth and ease of connecting with like-minded souls over a simple cup of “latte”, matcha or tea. I’m here to give you the best of both worlds: intentional movement and meaningful connections.

I offer both in-person and virtual classes and services, including Mat Pilates, Reformer, Personal Training & Programming, Nutrition Coaching, and Private Events. My goal is simple—to give you an unforgettable experience of movement, connection, and the joy of a cup of “latte” (on me!).